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10th April 2017

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Don’t fight it…Accepting your Body’s Natural Weight

UncategorisedBy aine10th April 2017

If you’re like most women (and some men), I’m sure you’ve stood on the scales or in front of a mirror and felt deflated. The scales give us a sense of accomplishment, but can also crush us. You’ve dieted, you’ve exercised, and you’re still not changing your shape. You tell yourself you’re not tall enough,…

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